Resources
The Concept
Did you know that one in three people suffer from problems with sleep during any given year? Did you know that 15 to 20 percent of all adults regularly have problems sleeping? More than two million Australians suffer from regular insomnia. In America over half the population will have difficulty falling asleep and approximately 33 percent of the population experience insomnia on a regular basis.
These two innovative new resources have been designed to meet this growing need to sleep better. Using a powerful blending of written words and music, they bring, for the first time, a combination of useful exercises and practical applications of Scripture, while creating a place of refuge and stillness - a place where you can hear the whisperings of the Holy Spirit.
Click here to purchase your copy of these resources.
Testimony
"Better sleep, less stress, prefect peace. Enter into God's rest with the help of Sleep Well. Sleep Well uses anointed music and practical applications of Scripture. I would recommend this series to anyone who wants to sleep better, stress less and find peace."
Ps Phil Pringle | Senior Minister | CCC Oxford Falls
Sleep Book
Sleep Well, written by Ps Richard Green, fuses together the science, soul and spiritual aspects of sleep to provide a practical resource for those who want to stress less and sleep better.
Sleep is controlled through the release of certain body chemicals. These chemicals in turn are affected by our sleep. One of the major body chemicals that affect sleep is the hormone melatonin. Melatonin is produced in the brain by the pineal gland, which is connected to the eyes and, therefore, reacts to light and dark.
Want to know more? Click here to purchase your copy.
Sleep CD
Sleep - Music for Mind Body and Spirit is a unique album that combines anointed music and practical applications of Scripture to create a space for people to enter into the restful presence of God.
With brand new music from Christian City Church Ryde, the album brings a fresh and innovative new sound with useful exercises and Scripture woven throughout the songs.
Be moved in your heart, quietened in your spirit, and stilled in your thoughts. Find rest. Find sleep.
Click here to purchase your copy.
Listen
Listen to Perfect Peace MP3
Listen to Don't Worry MP3
Listen to Sleep MP3